Mood: Exhausted
Listening to: Blake Shelton - Sure be cool if you did


It is one of those nights where I cannot get my mind to shut up. I am so sleepy but alas it manages to escape me. Racing thoughts and the like, This is my first time online today and it is 4:45 am so I guess that would technically mean that I was not online at all yesterday. I have not been able to focus enough on one thing to read a book. That is very stressful as reading is an outlet for me, I have my youtube playlist playing on shuffle so I don't even have to make a decision about a song cause right now my mind won't let me even think on it enough. I thought coming on here and writing for a bit would make me feel better or at least give me something to do but even now it is difficult to focus enough not to stray the subject. I love music there is rarely a time in my life that music is not playing. I listen to just about every genre I can think of with the exception of polka. Lately when I try to go to sleep paranoia takes over, it seems like the moment I become "still" the $#%^ hits the fan so to speak. Paranoia,agitation, conversations in my head with more than one voice. WTF? I moved across the country and have yet to see a therapist or mental health professional for that matter. I have been off meds since roughly June. I sometimes feel like I am watching my life play in front of me like a movie without the option to react. I mean my body is reacting but I am not, what the hell is that about? The other night I went to bed around 3 am to try to sleep but the moment I stopped listening to music and reading articles online and settled down in my bed with the lights off it got ugly. First the paranoia set in, it was extreme. I felt like I was screaming inside my mind but no sounds escaped me. It seemed endless then a soft little crying voice was in my head like a thought but not my thought. Then the weirdest thing happened.... I got this mental image of a little girl crying holding a teddy bear curled up in a corner. I don't know how I knew but the little girls name is Sophia and she is 6. I have never seen this little girl before so how would I know her in my mind? Let me say this, My name is not Sophia and I have never personally met anyone by that name. After the image of the little girl left the "screaming" in my head started back up. I don't know.... I am lost and not sure what is going on. After that night I called and made an appointment with a dr in the new town I am in. I am nervous about going to a new dr, I do not trust easily and I don't know if I can open up to them.

Hello everyone! Here is another post that I wonder if anyone can relate to?

Now I have recognized that I do have some good qualities as I began to understand and rebuild myself but I find that I have also exploited these qualities in the past, distant and and not so distant. At I times I have even justified my actions with these qualities for example talking myself out of returning a phone call from my mother, I'll tell myself that attending to my life changes are more important, I can't disrupt this noble and righteous work, then anger will justify the frustration of having to make these life changes then ill hold her responsible for my current emotional and mental struggles. Ill think she doesn't deserve to speak with me, she deserves to suffer like me, she should be punished. (I know very immature, Its as if bpd is one the more extreme symptoms of immaturity)

Or my sadness will justify my depression after acknowledging how sensitive I am. For an example I'll use avoiding my mothers call again, I'll think to myself that I deserve to be alone for all the stress and pain I have caused others, that there is so much growth that needs to transpire before I can effectively communicate with anyone. That I don't have anything worth saying, that I don't want to worry anyone with my issues and ineptitude. (Really I'm just removing a level of responsibility and accountability over my own actions that I believe I'm too exhausted for, too depressed to invest my energy in to)
This is where My Fear interjects sometimes, creating thoughts like I would just embarrass myself if I try to educate or inform my mother on my current condition because I don't really know myself like i once believed I did, I'll sound uninformed to her, like I'm not trying to change, or I'm not taking the growth that needs to transpire seriously enough. (The shame would be too much to bear apparently is what Im thinking here, once again I see myself hiding from a level of responsibility because of the fear of emotional shame, which is related to heightened level of emotional sensitivity leaving me fearful of many personal and social situations/confrontations)

Another thing I have become recently hip to is the projection of these insecurities on he world. What I believe people are thinking about me or fear that they may be thinking, really are just what i deep down think about myself. And it does not stop at people i project my demeanor on to all things, in my eyes the world has become as tumultuous as my soul, A place where joy does not exist only struggle and heartache. I believe by improving my perception of self my projection on to the world will also improve, my perception of the world will improve and i will see the beauty of life again.

Thank you for your time
I am currently a male upperclassmen in high school. My grades are... For lack of a more accurate word bad, I have about a 2.0 cumulative. I used to want to be a 2d animator you know like cartoons. When I think about it that goal it is as far as can be from my reach. About a year and 4 months ago I saw this girl who is now the only thing I think about, I talk to her In very small conversations daily, she is the only reason I even want to go to school when I'm in class I zone out and just think about her I would do anything, everything, and more to make her smile. I go home from school too depressed that I'm not more to her than just someone to talk to for ten-twenty minutes and forget my homework and just think about her, cry for a few hours. Then my mother gets home and it's time for me to fake a smile and make sure she never worries about me. I usually talk to friends on skype which surprisingly takes my mind off of her a little bit, then nighttime comes and I'm back in bed crying,shaking, tired but too scared of how bad my depression may get if I don't keep working for her I've even caught myself whispering her name and talking about how much I love her when I'm in this state. So I'm trapped in this cycle, I ignore school and think of her then I remember she's the one and only thing I would ever work for and my grades just keep dropping. The one funny thing, nobody knows I have this problem, I seem so mentally stable, and I have plenty of friends, I'm only lonely because i avoid talking to people sometimes so I can just lay in bed and think about her. I had brought this problem to a different site and I was banned within a day (I must've swore or something) and I felt like nobody could help me, i have 3 ways I think of my life going, either I end up with this girl that I would be as loyal as a dog too, I somehow manage to pursue my dream of being an animator, or I don't end up with her and my depression takes over, and It scares me so much. Please just give me feedback, I need this help I feel empty.

I am a victim of sexual abuse. Most of my previous posts were usually pretty short and very vague about my situation. They were mainly used for ranting, so I didn't expect anyone to read them. Then, I began to realize from being on this website, that this would be a safe enviornment to talk about things. So, here it goes; I am a teen girl, who began getting sexually abused by my step brother in the seventh grade. It went on for two years, until I finally told my mom, which she refused to do any thing, because she didn't want to leave her boyfriend. I am now living with my Dad, and my mom and her boyfriend are now married. The last couple years have been a huge roller coaster of events, from my maternal grandmother dying, my Dad getting custody over me, my little sister getting beaten by my mom, and me finding the two things that I have eternally fallen in love with; Zachary and roller derby. I want my junior year to be the mark of my synapse. I know I still have a long way to go, and I will still have troubles ahead, but this time, I will fight.

Quotes from an interview with psychoanalyst and writer, Adam Phillips:

"I'm not on the side of frustration exactly, so much as the idea that one has to be able to bear frustration in order for satisfaction to be realistic. I'm interested in how the culture of consumer capitalism depends on the idea that we can't bear frustration, so that every time we feel a bit restless or bored or irritable, we eat, say, or we shop.

"It's only in an initial state of privation that you can begin to have thoughts about what it is you might want, to really imagine or picture it. It's very difficult to know what we're frustrated by. In making the case for frustration I want to make it more interesting, such that people can talk or think about it in different ways."

For him, psychoanalysis is a set of stories that we tell ourselves and each other, a way of redescribing our experiences. "To begin with, one needs to understand," he says, "but I think the final project is to relieve oneself of the need for self-knowledge. It's not that it's useless – in some areas of life it's very useful – but there are lots of areas in which it isn't, and in some areas it's actually pre-emptive and defensive, and this is where psychoanalysis potentially fails people, by assuming there is an infinite project and that the best thing you can do in life is to know yourself. Well, I don't think that's true."

http://www.guardian.co.uk/books/2012/jun/01/adam-phillips-life-in-writing


"I believe in what you see being most of what there is… and that life's passed on to us empty. So, while significance weighs heavy, that's the most it does. Hidden meaning is all but absent."
:: Richard Ford (from the novel 'Canada'.)