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emotional hijacking and learning to take personal responsibility by Stab1l1ty on Sun Mar 20, 2016 11:43 pm
Hello everyone! Here is another post that I wonder if anyone can relate to?

Now I have recognized that I do have some good qualities as I began to understand and rebuild myself but I find that I have also exploited these qualities in the past, distant and and not so distant. At I times I have even justified my actions with these qualities for example talking myself out of returning a phone call from my mother, I'll tell myself that attending to my life changes are more important, I can't disrupt this noble and righteous work, then anger will justify the frustration of having to make these life changes then ill hold her responsible for my current emotional and mental struggles. Ill think she doesn't deserve to speak with me, she deserves to suffer like me, she should be punished. (I know very immature, Its as if bpd is one the more extreme symptoms of immaturity)

Or my sadness will justify my depression after acknowledging how sensitive I am. For an example I'll use avoiding my mothers call again, I'll think to myself that I deserve to be alone for all the stress and pain I have caused others, that there is so much growth that needs to transpire before I can effectively communicate with anyone. That I don't have anything worth saying, that I don't want to worry anyone with my issues and ineptitude. (Really I'm just removing a level of responsibility and accountability over my own actions that I believe I'm too exhausted for, too depressed to invest my energy in to)
This is where My Fear interjects sometimes, creating thoughts like I would just embarrass myself if I try to educate or inform my mother on my current condition because I don't really know myself like i once believed I did, I'll sound uninformed to her, like I'm not trying to change, or I'm not taking the growth that needs to transpire seriously enough. (The shame would be too much to bear apparently is what Im thinking here, once again I see myself hiding from a level of responsibility because of the fear of emotional shame, which is related to heightened level of emotional sensitivity leaving me fearful of many personal and social situations/confrontations)

Another thing I have become recently hip to is the projection of these insecurities on he world. What I believe people are thinking about me or fear that they may be thinking, really are just what i deep down think about myself. And it does not stop at people i project my demeanor on to all things, in my eyes the world has become as tumultuous as my soul, A place where joy does not exist only struggle and heartache. I believe by improving my perception of self my projection on to the world will also improve, my perception of the world will improve and i will see the beauty of life again.

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Is this Hocd anymore? by Hi12123 on Sat Apr 27, 2019 7:06 am
Sorry this is very long but please read this because i need help...
Hi, I am a 16 year old girl and have been struggling with hocd for about 2 years. It all started in 7th grade when I had an intense crush...

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projecting? by tiredwife on Thu Jan 31, 2019 7:08 pm
I have always heard that when being accused of something (that you aren't and haven't done,) it's more than likely because your accuser is guilty of such. I'm certain this doesn't apply to every situation,...

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Do I sound like an aspergirl? OCD, Tourettes, by Queencoco on Sun Jul 15, 2018 2:45 am
Hi there!
20 year old girl looking for some guidance.
I have a history of mental health issues but have never been diagnosed with anything. My dad has Tourettes with ocd and my sister has anxiety disorder....

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Shoplifting Mother!! HELP! by Greyartist on Sat Jul 14, 2018 5:13 am
Hi, this will be my first post on here and I really need some advice or help and I’m beyond desperate. My mother is a shoplifter, and I’m only a teenager and I’m the only one in the family that knows and I...

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Personality Disorder by recklesswho on Tue Jun 12, 2018 8:04 pm
I don't know whats going on with me, its getting worse and im getting tired. Im a boy, 20 years old and I can't remember as many details as I would like to remember about who and what I was before that...

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Re: Art Therapy & Addiction: As a Treatment For Substance Abuse by thegentlepath on Fri Aug 09, 2019 2:52 pm
I know this is an old post, but it is also a good post. Thank you.

Re: Personality Disorder by Snaga on Tue Jun 12, 2018 9:57 pm
Well hoping that you find someone who can help. Welcome to the blog section! Please be sure to go to hospital if you feel the immediate urge to harm yourself, also remember we have a self-harm forum...

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Re: i feel terrible by Snaga on Thu May 31, 2018 12:47 am
I'm not sure anything you did as a kid can be held against you like that in the future, juvenile records used to be sealed. Sounds as if you were doing stuff kids do, to me. Not that it was smart or advisable,...

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Re: Please Help me figure out what's wrong with me by Objectified on Fri Apr 27, 2018 9:35 am
May be you wanted to feel more important and therefore you lied so that you will get the attention you did not receive. Do you recall your parents neglecting you in any way? Or may be, were you jealous...

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Re: Please Help me figure out what's wrong with me by Snaga on Fri Apr 27, 2018 3:20 am
Hello and welcome to the forums! You might find the blogs don't get much responses, you might consider posting in one of the forums. I'm not sure which forum- you might find it better to break your story...

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