Now I am going out more I am sick and tired of people asking me 'What have I been up to?' 'What did you do at the weekend?' ask me forward I have a better shot at it.

I am sick and tired of the circle of 'I am fine, can't see what all the problems are?' and then finding evidence to the contrary.

I am sick and tired of walking along on what I think and feel is solid ground to find I put my food down and have suddenly sunk up to my waist in c***p.

I am sick and tired of the unexpected shards and splinters of colours, pictures and feelings breaking through at the most inconvenient times to be glimpsed and then gone.

I am thankful that after everything we are still here and give credit to all for still fighting for us.

W