Sometimes when I get down about mental health related issues and start swimming too much in self pity I need to remember to kick myself and be a little grateful for what I have. A wife who is very supportive and never complains, two extremely awesome little boys, supportive family,pretty good physical health and we are making enough to get by on.

Iv'e paid a big price over the years for recreational drug use as a teen but as Bill Cosby said on one of his records 'don't ever challenge worse' , cause as I've found out many times things can always be worse!
Good luck to all the people on this forum who are suffering.