by heidi79 » Mon Jun 13, 2011 3:33 pm
Hi, i discovered this forum after frantically searching the internet for an answer to the way i feel. Im 31 and my entire life, my moods have been up and down, mainly down and it seems to come completely out of the blue and can last days, sometimes months before i even begin to feel remotely positive about life, Im not talking just feeling a little depressed, Im talking about feeling so low that i can see a point in going on, i have never sought help although my family have been asking me for years to seek help as they find it very hard to deal with. I guess i have always felt very embarrased about admitting there is something wrong with me and have always tried to keep it private. I have learned to deal with it by just shutting myself away when i feel low, i won't go out, any, here, a.simple trip to the corner shop becomes impossible., getting out of bed becomes impossible, i just can't go on like this and dont know what to do. People tell mevthat when Im happy, Im overly happy and am always talking about unrealistic dreams for the future but unfortunately for me, although i feel great when Im happy, it doesn't happen often or last long. A couple of years ago, i met a guy who promised me the world and within a few weeks of knowing him, i walked out on my husband and three children, something that i deeply regret, i can't understand why i left my children and i beat myself up about every day. Of course i am no longer with the man, he didn't make me happy, i guess i just got, carried away with the dream