Just started lithium - any advice?

So last Thursday I went to my first psychiatrist appointment. I was diagnosed as bipolar and put on 600mgs of lithium at bedtime and .5mg of Xanax as needed. The first two days were rough, I slept a lot and just felt very laggy. A few days after that I was fine but yesterday I ended up leaving work early because I felt exhausted and weak. I know these are normal side effects but I was just wondering if anyone else experienced this and had some advice on how to get past it. And also how long you had this weak and tired feeling. I’m calling my pdoc today to see about a doctors note for the time I’ve missed so I’m not sure if she’ll wanna see me again already to readjust but any experiences/advice would be much appreciated!

I took Lithium a long time ago...I don’t recall that side effect.

I do recall it’s critical to drink a certain amount of water daily....ask your doctor how much. Also, I seem to recall ibuprofen being prohibited but I could be wrong. Ask. It’s about protecting your kidneys.

Hope you feel better soon.

I didn't get that from lithium, but that sounds like a nuisance. When I took lithium I was told to split my dosage up morning and night so I wasn't getting hit with all of it at once.

But yeah, just make sure you stay hydrated, keep your salt intake about the same every day, and don't take ibuprofen because it raises your levels (Tylenol is okay).

Many people think it's the best drug for Bipolar. I don't notice any side effects. I felt lethargic and thirsty at first but it went away. It can lower your thyroid so you might get that checked. If it is low, you can take levothyroxine to raise it to normal levels. (Lithium is also used to treat hyperthyroidism). Some people describe feeling like a zombie but I haven't noticed that. I still drink a lot of coffee and even a small amount of alcohol. I don't eat a lot of salt but I was told to watch that.

When taking Lithium I felt very flat which was a relief at the time, as I was finding it difficult to cope emotionally. But after a while I didn't like how it made me feel.

Whilst prescribed it. I used to avoid coffee and alcohol as much as possible, and drink plenty of water. I understand it can be dangerous to drink alcohol or coffee alongside Lithium. As due to their both being diuretics they can cause you to become dehydrated. This could upset the balance of lithium in your body and cause Lithium toxicity.

Saying that (very) occasionally, I would allow myself a beer or a coffee, and I was OK. Just have to be careful. I would add that after coming off Lithium I've been prescribed Lamotrigine. Its pretty good, and very helpful in lifting mood. It also preserves your feelings, so you don't get the flatness which you get with Lithium. Thats been my experience anyway.