Does your therapy provide you with a "group" (meaning a group of people with AVPD)?
My therapist told me there are groups, but the people in them are not my age. I'd rather be in a group where people are about the same age as I am.
Is part of your therapy learning to socialize?
Yes, sort of. Part of the stuff I have to do with it going out and doing stuff.
Cognitive-Behavioral Therapy if you want to find out more about it
Are there medications you take for Avoidant?
I was hesitant at first about taking medicine, but I thought it should be part of my therapy. I'm taking Prozac right now.
Actually I've been diagnosed with Social Anxiety Disorder, but the more and more I read about Avoidant Personality Disorder the more and more I can relate to that.