Wonder if anyone can help-
I seem to be able to cope with social situations ok, as I can "act normal" for a short while before I have to disappear. This gets easier as i'm slowly becoming more schizoid rather than avoidant.
What I really can't handle though is hearing/seeing somebody else suffering socially, i.e, someone near me talking without confidence on the phone at work- I can almost feel the awkward silence on the other end.
Or that point on the bus when two people who don't know each other very well run out of things to say.
It burns into me so I have to leave or play with my phone to distract myself. I would say the feeling is as intense as if it was happening to me directly.
What is this? Is it a usual avoidant trait?