Mithos wrote:I have a very normal background. There's nothing really wrong with how I was raised. Normal family, no abuse, no bullying, no hate, no alcohol, no drugs, no money problems or anything. It's funny, having a normal family who still do things right makes me feel so much more distant from everyone else. It feels like I can't relate with most people because almost every person my age has a broken household, and it makes me sad and feel lucky.
There aren't any real triggers from my home life. My family doesn't cause any trouble for me, but they don't seem to fix any of my problems either. I seem to just have been born a little broken and every mistake I make drives that crack wider and makes my disorder grow. I think I just dealt with things the wrong way when I was very young, and it cemented a lot of issues and habits. It feels like I'm a half-breed now. I say that because I'm avoidant, but I don't have any constant triggers and when I do have one, it is often minor. Anything that triggers me is usually a result of my inexperience or plain weakness, not a stroke of black luck or fate. Nearly everything outside of my control seems to be good. It feels wrong to be this lucky, I feel like I don't deserve any of it. I feel horrible whenever I hear all of your stories with family troubles or abuse.
Hi,
AvPD often makes things hard to look at objectively. Especially in situations where you feel you don't deserve the "luck" you have. If you feel bad about something, I recommend going to a therapist, as talking things out can help (you seem like high functioning AvPD)
For a while I felt immensely guilty about feeling bad because I knew my problems weren't as bad as others. But sealing away the negativity just made me more anxious & avoidant. I suspect many high functioning AvPD have similar thoughts & never seek help and thus live life in a miserable but technically functioning way.