Just wondering if anyone could validate this for me. I'm fairly certain I have the predominately inattentive subtype of ADHD - I saw a Councillor recently, but she offered no insights and seemed more interested in my anxiety problems.
I am a bit confused however, because a lot of the symptoms of ADHD-PI could also be attributed to having developed coping methods and therefore having adult ADHD. I was a very hyperactive kid, with a minimal brain-to-mouth filter which often got me in trouble, very talkative, uninterested in the things I found boring and horribly impatient with an incredibly short fuse. As I got older I got less hyper and more tired, I day dreamed more, began procrastinating more, became increasingly forgetful about every day things (the amount of times I lose things that I have just put down is ridiculous) and became very introspective.
After entering into university I had to become more organized and focused which I found a real struggle, especially in modules I found boring. I started writing lists every day to keep me on task (and because I'd forget to do things otherwise) and taking Vitamin tablets to improve my nutrient intake (shoddy student meals made me feel even more tired and forgetful) because I felt noticeably knackered all the time, so was worried about anemia.
I only recently found the article about adult ADHD - in fact it is only since last year that I realised that I might have some form of it.
Could anyone clear this up for me? ADHD-PI or adult ADHD? Or both? I don't even know. It seems likely to me that it's the cause of my anxiety problems, and knowing what I'm dealing with would really help. I know medication is an option, but I'd like to avoid it if possible because I've heard a lot about bad side effects. I just really don't know what to do. I want it to just go away to be honest, but I know that's not really possible.