How to recover fully from being addicted to counting calorie

I didn't exactly have an eating disorder, as I never looked at my weight and never cared I just got addicted to eating low calorie and counting etc.
Seeing a psychologist they pretty much tried to steal my money, I am back to a good healthy weight but I always find myself taking a look now and then at calories. It is nowhere near as bad as before though as I don't go on the websites or add it up I just look at it. What can I do? I have already blocked the sites.