Addiction: You force a substance in yourself. The body goes, " Wow, we have all these new chemicals. What do we do?" The body does what it's supposed to do. Find balance.
If you add your chemicals in the body to the chemicals that are already there, the body will try to equal it's self out. This means certain chemicals are either increased or decreased in the body. If you force a chemical in the body, the body has no choice but to except it to provide normalcy. Chemical change.
NOw, you want to start getting ready to get rid of that chemical... (drugs and alscohol.") You can stop the intake, but the body ios so used to it, it has a crisis. It has to change things around to the chemical makeup the body had before drugs and alcohol.
You are now in detox. While taking a certain drug to self medicate yourself for depression and anxiety, Stopping them is not a mental desease. It's a physical desease. And, just as bad as any other.
A good support system would be nice. Go to AA... even though this seems a drug eddiction I would like to elaborate on Psych hospitals and what they do? What they really are doing and how professional and medical it is now. And, detox... what to do when I went through it and the Arghoraphobia... anxiety which I know well.
But, I seemed to have been put on hold. If I say anything that can enfluence you in anyway, it's not part of the site rules. It's best to talk to the moderators about what to actually do for you, since they have cut me off as recommending anything to help you. It's like, I can tell you what is wrong, sympethize that you not alone with this all. But, heart felt suggests do nothing...not part of the site rules... or at, least, it seems that way now.
Sorry. You'll have to talk to a site head or someother person on site to get some heart felt answers...