Platypus wrote:So what does it feel like when you wish you were alone again?
On certain days I may need more solitude, e.g. if work was especially draining or if my own internal state demands it. Although my wife is very understanding during those periods, the relationship still causes a low level of irritation that wouldn't be there if I were alone. So why do I endure the irritation? See below.
Platypus wrote:It sounds like you believe the benefits of your marriage outweigh the costs of losing your solitude?
Some people with SPD recommend surrendering to the condition and accepting what you are because you are not and never will be "normal". I am not one of those. I've experimented with my condition and recognized that when I isolate myself and attempt to avoid all "people" stress, I become demonstrably worse, to the point of becoming a hermit. Likewise, when I expose myself to social stressors, I begin to build up a tolerance to these situations. I realize that not everyone can do this and the severity of each individual's condition will ultimately limit the range of exposure; however, the benefits have been worth the struggle. It's an idea not unlike strength training with its rewards for consistent, repeated workouts. I have a degree, I have a career, I have a house and I have a wife.
Two last points:
- My wife is very intelligent. Even without the love I have for her, communicating with her on an intellectual level is stimulating.
- I don't know if it's a trait unique to SPD, but I have an immense difficulty relying on others for support, either physically or emotionally. I realized long ago that my best chances for independence are to face my condition directly and constantly challenge myself so that I might acquire the raw materials (i.e. degree, job) that allow me to achieve my desires.
I would encourage others who suffer from this insidious disorder to push yourselves, not so that you can feel "normal" (because you never will) but so that you will open yourselves to a broader range of experiences and ultimately have a higher quality of life.