Hey, I'm new to the forums...and I hope this isn't all covered in some FAQ somewhere I should have read, but... I've recently been diagnosed with Depression and GAD. I've had it for about 6 years now, and I've known that something was wrong for about 3 or 4 years. However, my father has a history of being emotionally abusive (textbook case) and he yells at me a lot over small issues. These 'arguments' are anxiety triggers, I'm always worrying what he might get mad at me over next, and altering behavior to please him more often than I don't. He also has a tendency to brush off my health problems as 'excuses' or not important. I want to formally confront him about the fact that I have GAD, since he still doesn't seem to have 'gotten it', but I'm worried that he'll just brush me off like he has in the past and make the same kind of condescending remarks. It's gotten to the point where I am having anxiety attacks over whether or not he'll even listen to what I'm saying, and I don't know where else to look for help.
What do I do?