Hello Timetostop,
Your situation sound very similar to the problems I’ve had so I think I know how you’re feeling.
I started playing poker around 2006 also, I thought it was so much fun at the start and played so much, I got addicted very quickly. I had friends who played and I learnt from them, at that time we encouraged each other believing we had the knack for the game. Small stakes of 50 cent ended up turning it 20 dollar small blind this year! It hurt massively as I lost so much.
The reason why I kept it up for so long was with poker at the casino I was up over the years. When I travelled through Australia and New Zealand my winnings were paying for my trip. However, on drunken nights towards the end of my travels I downloaded Full Tilt Poker where I maximised my credit cards and returned to the UK in debt!! Ridiculous and foolish considering I put so much time to be in profit but to wax the lot so quickly online. Tragic!
For the first 3-4 years online I seemed to play it every single evening, tournaments, sits and go, more sit and go’s, cash, cash and more cash games. Some people knew I played it and said it was bad for me but I just shrugged it away convinced I was great, it was my money so I could do what I want. I just wish I wasn't so stupid and selfish then.
For the past 4 I had seemed to control my online poker play as it had been the downfall and I carried a little poker play at the casinos here and there. My ex hated it so I stopped (as much as i could) with the online poker. Even though I didn't play online so much I STILL lost just as much massively to poker during 'gambling binges' where I would play solid for a few days playing high stakes and gambling every single penny of savings. Emotions out the window. It was gutting as I had controlled myself not going mad on other forms of casino play like Blackjack, Roulette etc - I just wanted to be a bloody good poker player and I even considered it professionally and to pack in a good paid day job!
From coming on this site (and I wish I came to the forum years ago as I would have lot more cash in my account) you will find a lot of good advice and posts.
Where this has got you right now you need to put your energy into something else, and you recognise this which is the first right steps mate. Keep this post forever and update your days of how far you have gone if you seriously want to try and quit. Try to be honest of progress and / or any relapses.
If you get a chance to read my post, 'Gambling fool to internet poker, why can’t I stop? day one’ it’s really similar circumstances to you, I hope it helps.
Try to pay back your friends and family through your normal day job, don’t go back to gambling as if you win, you will play again and eventually lose even more, and if you lose you will gamble more (on a binge) until you get into a more larger whole financially. Only then you will be asking yourself why you did it? Whats wrong with me? Don’t let yourself go there and feel sick about yourself, do positive things with your money and time. You will feel much much better I promise you that.
Also, thank you lucky stars (if you can!) that you are just in 500 dollars in debt. Some people on here end up completely bankrupt / lose familys / friends / jobs etc. Which you WILL avoid but only if you stop. You can get through this.
I am only 40 days ahead of you, this is early doors mate......LETS MAKE IT YEARS and IMAGINE how happy you would feel being away from this all and having the stability for a home / family / top holidays / sports cars haha!
Feel free to post me a message if you need any help.
Good luck,
The Gamblingfool