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zrcalo wrote:I'm going to go out on a limb and say it could be sleep paralysis.
http://en.wikipedia.org/wiki/Sleep_paralysis
"Hypnagogic and hypnopompic hallucinations are symptoms commonly experienced during episodes of sleep paralysis. Some scientists have proposed this condition as an explanation for reports of alien abductions and ghostly encounters.[13] A study by Susan Blackmore and Marcus Cox (the Blackmore-Cox study) of the University of the West of England supports the suggestion that reports of alien abductions are related to sleep paralysis rather than to temporal lobe lability.[14] There are three main types of these hallucinations that can be linked to pathologic neurophysiology.[7] These include the belief that there is an intruder in the room, the incubus, and vestibular motor sensations.[15]"
"The incubus hallucination is associated with the subject's belief that an intruder is attempting to suffocate them, usually by strangulation.[15] It is believed that the incubus hallucination is a combination of the threat vigilance activation system and the muscle paralysis associated with sleep paralysis that removes voluntary control of breathing.[15] Several features of REM breathing patterns exacerbate the feeling of suffocation.[15] These include shallow rapid breathing, hypercapnia, and slight blockage of the airway, a symptom prevalent in sleep apnea patients.[7] Attempts at breathing deeply fail, and give the individual a sense of resistance, which the threat-activated vigilance system interprets as someone sitting on their chest, suffocating them"
except someone on wikipedia made the article "nicer" because most people view this as a shadow, demon, devil, etc.. raping them.
I know I experienced this.
Just throwing this out there as something to look into.
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