Hi,
as some of you may or may not recall I have a friend diagnosed with DID. From what my friend told me, she and her therapist are currently working on bettering the awareness of and communication with the alters. Apparently the alters only come out when directly spoken to by the therapist. While my friend is sort of aware "she" is saying something or acting a certain way, she does not recall every bit and also does not feel as if these words or actions were hers. So far they seem to have come across two alters, both of which have bo names. My friend and her therapist call them the destroyer (because he keeps trying to hurt and sabotage my friend) and the little girl (who can talk, but rarely does).
To me these sound like ego states taken too literally, to be honest.
Note that I am not doubting the existence of DID. Also: my friend does exhibit all the signs and symptoms of DID. But this still made me wonder if all of it is coming from her or if not some parts have to do with the way her therapist words things, especially since they only ever talk to her (though that may be a trust thing). Don´t alters "come with" names naturally? Do any of you ever come across alters you don´t know the names of? Do you only find out about the details after some time?
I just know from my own therapy that there are ego states that often resemble her destroyer and little girl, also have no names, and can feel distinctly different from oneself while still not being alters.
- Camelidae