Meditation worked!! **Trigger?**

I put on some binareal beats and closed my eyes, calling for the alters to join me in a mental image of a room with a meeting table in it. It took a little while, but they started coming in! The image was like a daydream, but I had no control over what they were doing.

We all just started talking and I even got the denial alters to give names and admit that they at least MIGHT be real. There was argueing, but Hope kept everyone in line. It was going over great! Then I fell asleep and I would occasionally get the image of being in the room with them every so often. When I was awoken, they were still talking!

This was the underlying proof for me! Thank you all so much for your advice!

Oh my gosh!! I just did it again and I was back int he meeting room. I started calling names and Lulu came and hugged me. I then recieved an image of a playroom for her in the building and it had lion king stuff and colorful carpets! It was amazing! Then Hope, Lori, and Logan came and we all waited for Issac and Annabelle, but they never showed up.

Anyway, I asked about the inner world and they said that it was outside this building. We left the room and there was a hallway with a door to the left that was Lulu's playroom, then a food and refrwshment area, and a bathroom. At the end of the hall there was a staircase at the end that led down to the door to outside.

Outside of the building was a huge field and a set of woods to the left. We walked and Hope was doing cartwheels and Logan and I were rolling around like maniacs. XD Lori just kind of trudged with her arms crossed.

I asked where other buildings were and they said that they haven't built them 'cause they weren't sure how or what to build. They said they had only been in darkness really. (The one i always see them in,) Until recently, they began working on the innerworld.

We discussed stores. None of us want money involved in the stores, but Hope does. She says it would display organization and responsibility. Lori got really annoied. Hope may be right, but why can't the world just be a relaxing place to escape all of that responsibility and organization? Hahaha. I love her, but she is quite bossy.

Anyway, I know we'll work something out. This innerworld stuff is amazing!

I love binaural beats! Glad some meditation worked for you on making some communication happen! I've done this before and it worked within a few minutes on the first try for me, so why I haven't done it since I don't know. After hearing about your success though, it's encouraged me to do it again!

I'm glad to hear that it worked for you! We enjoy meditating as well, and find it helpful.

Glad to hear this was such a great success for you! (And thanks for reminding me, I need to start trying meditation again. Not only good for DID stuff, but also good to just help you be calm and take a break from life).

-Cassandra