symptoms/issues?
depressed and anxiety
no appetite most days, weight fluctuating, constipated for days
can't get comforatble too hot or to cold
fast heartbeat
losing short term thoughts , where I placed my keys or remote, my nephews name, recent thoughts
sleeping more than 12 hours a day or getting 2-4 hours of sleep in a single night/day
can't sleep at night, sleep through day, in bed all day
racing thoughts can't sleep when tired
irritated , yelling at mother and niece unintentionally, not realizing until afterwards
bad headaches
Can feel pain starting at my forehead, top of my head, my ears, down my neck, through my shoulders, my upper back….also feels like gravity is pulling me down harder
worrying about the future, past failures and mistakes,, can't imagine a future. I'm a failure
feel hopeless, thought about suicide just about every day, feelings like a deep fog. feels like a bad hangover most days
nothing interests me, everything feels pointless, feel hopeless
avoiding people, family, I have no friends.
I want to be left alone, but I don't want to be alone at the same time
haven't left room in the last month
room is a mess with dirty clothes and I'm hoarding snack wrappers and water empty water bottles, urinating in empty water bottles, only leave room to get food from kitchen.
I've been going weeks and days without brushing teeth and showering, whats the point