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- September 2017
Enjoying Today; Feeling Great!
   Wed Sep 06, 2017 3:44 pm

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Enjoying Today; Feeling Great!

Permanent Linkby quietgirl2538 on Wed Sep 06, 2017 3:44 pm

It's Wednesday, September 6th. I feel great. Nothing can ruin my day. Nothing. I feel in total control of my life. Sometimes I feel unhappy or unstable and unwell. But that is not the case today. So I'm going to enjoy today by listening to my most favorite music. :D

2 Comments Viewed 2567 times

New post since a long while

Permanent Linkby quietgirl2538 on Fri Jul 28, 2017 2:52 pm

It's been forever since I've posted. My mood is stable thanks to my good doctor and to the medication, Vraylar. The beginning of this year, I was going downhill pretty fast in my mood. Feeling very depressed because I was getting off of Abilify (with doctor's permission) and I started a new drug so it took some time for the change to go through and work. It's always like this. I feel I must be completely stable before I make this kind of change. This happened when I got off of lithium. I had to have an increase in Abilify at that time to make up for it. Now I'm stable and all is good.

Life, well, life is life. What can I say. Busy. Hardly any facebook for me. I closed my other account and opened a new one and only go on there when I want to show pictures of my family to share with friends and family, but mostly I keep to myself these days when sharing anything on there. I still get triggered a lot. My emotions take over and I can't help feeling the way I feel. So I do myself the favor and just stay away most days. A lot of people or rather, most people in my life do not know I have bipolar. (I have bipolar I) and I believe it is one reason my mood is affected so easily at times. I keep to myself mostly. I tend to stay at home and deal with my moodiness and others don't really know (and I don't want them to know) how my moods affect my daily life. I've experienced a lot of anxiety lately and have needed to take my p.r.n. med, diazepam. It helps and I only take it when needed. I know already that it's there for when I need it. That's it for today. I can't believe it's been so long since I posted on here. 8)

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continued mood diary

Permanent Linkby quietgirl2538 on Wed Nov 30, 2016 8:29 pm

Well, that stability is being tested right now. I have been feeling a slight low mood, especially today.

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Permanent Linkby quietgirl2538 on Sun Nov 20, 2016 8:00 pm

8 months of stability. I won't be derailed if that changes.

This is something of a mood diary for myself. Went to see psychiatrist and therapist. Both visits went well. Got my new prescriptions and won't see therapist for another 5 months. That's a long time. She felt 4 or 5 months was a good time frame to see her again. I am fine with that.

Mood-wise, everything is going well.

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The Weekend is here!

Permanent Linkby quietgirl2538 on Sat Jul 23, 2016 4:52 pm

I didn't sleep well last night. Story of my life. I was going through facebook, in which I haven't been on there for a couple months. I didn't miss anything. I left facebook alone for a while because I noticed it was affecting me and my moods throughout the day(s). I'm just that moody type of person that everything bothers her. I just am who I am. And whenever you get that through your thick skull, life becomes a little bit easier, I say to myself. I like Facebook, don't get wrong, but I just can't be on there 24/7 which is what it seemed I was on there all the time, events triggered me, or I'd be angry at posts people made. Just a very sensitive soul. It would dictiate my mood or my emotional life at times and that is not healthy. Some people are out there, some are funny, some are purely political, some are rude, some are really kind (too kind, imo), some are helpful, there are all kinds of different personalities there. So I am doing really good staying off the Facebook for long periods at a time, then I poke my head in there to see a few things from dear friends or family. Then I exit. In and out.

Well, I am still very happy over the event from the beginning of this week. I was "oh my gosh" so very happy. I still am, but the emotions have settled down.

My husband is a really great guy. He works hard to support us, myself included, as I don't have a job. I stay at home with the kids and I'm there to cater to their every need. :D He is an electrician. I was also an electrician before I got married. I was at a much lower level than he is, but I still worked with electricity. It was fun. It's such a dangerous job but somebody's got to do it. I learned to be cautious and concentrate and be very careful about what you end up touching. You could get electrocuted. I followed my own advice and so I'm still here.

The weekend is here. Yippee!!! My husband and daughter are returning, one from a long work trip, and the other from NY, after getting to attend her best friend's Quince. We plan to go to a waterpark and to a few movies and just relax here. All is good.

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