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trying to "feel" good by SamsLand on Mon Oct 10, 2011 8:16 pm
So I'm supposed to be focusing on what feels good. Feels good. Hmmm. So break it down, I'm told. What feels good to each part of me. Each of my senses. So I think about this for a few days and realize there is nothing about thinking that actually can make us feel better. There aren't thoughts, rationalizations, objective opinions that can make us feel better. My mind cannot think my way into feeling better.

To feel good we need to engage our senses. Touch is a good one, the touch of another. A genuine hug. Embracing bare skin, our warm fuzzy blanket or bear. How about smell, the smell of someone's skin, or of fresh cut grass. Maybe fresh air, or a lit cigarette. Garlic and butter in a steamy kitchen. Which brings me to taste. Mmm the taste of butter and garlic, the taste of chocolate covered butter cookies or homemade soup, or better yet butter on freshly baked bread. And to hear, my favourite tunes, or a friendly voice. And laughter. Laughter. Laughter IS the best medicine. Hear laughter, see laughter. See someone smile, to see the world, the grass, the trees, the bees. To see a friend, to see a place you can call home.

And to engage two or three or four senses at a time feels good. Laughter, we see, we feel, we hear. Friendly gatherings, we touch, we eat, we smell food, we laugh. And sex, we touch skin, we smell skin, we taste skin, we hear breath, we see. The more we engage our senses the more we desire. And fulfilled desire feels damn good.

And even though I know all of this I cannot feel better. Because, I think, it is my mind that knows this.


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Taking Control with the Little Things by sunshineNrainbows on Fri Dec 09, 2016 9:51 pm
Whether it's a disorder or a perfectly natural response to one of life’s stressful events, like losing a job or someone important, one of the hardest parts about experiencing these troubling parts of l...

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"Alternative Life" by caughtinafray on Fri Dec 09, 2016 9:10 pm
All I have ever lived is this alternative life. Whether it be the end or a new beginning, something must change.

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It's a been a while... by star dust on Fri Dec 09, 2016 6:53 pm
Haven't been here in a very long time. Maybe coming on here will help me. It's been a crazy year.
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I am a real sucker by redrob on Thu Dec 08, 2016 4:30 pm
For attention it seems.
Maybe for love
For affection
Just some kind
of connection

Words are easy
to drop like jewels
the real deal?
just sparkly enough
to appeal

He points at the sky
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[ Continued ]

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Re: "Alternative Life" by Snaga on Sat Dec 10, 2016 10:19 am
Hoping a new beginning...

Re: It's a been a while... by Snaga on Fri Dec 09, 2016 8:59 pm
Hang in there, sweet pea

Re: description of all alters, in order of arrival by Johnny-Jack on Fri Dec 09, 2016 3:40 am
Well, this is funny. 13 known alters, whereas 5+ years later we know of 54 alters. This list doesn't even include two of our three hosts. Pretty typical for someone wih DID, the finding of new alters over...

[ Continued ]

Re: I hate this hate myself by caughtinafray on Thu Dec 08, 2016 5:27 pm
I'd like to point out that part: "everyone sees that I am strange."

Many, many of the ordinary "in-blenders" out there are dissatisfied and have poor self esteems themselves, because...

[ Continued ]

Re: Wednesday 7 December by Snaga on Wed Dec 07, 2016 8:04 pm
Glad to see you posting again... and I've just learned something new.

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