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Open Discussions About Verbal Abuse.

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Postby aristotle » Tue May 15, 2012 4:51 pm

Hi. I am new here and I guess I should tell you a little about my situation. I was with my husband for 3 years (married for 2). He has PTSD and about a year ago, he began using drugs and alcohol in order to cope. As a result, he became a different person. Before, he was loving and kind, after, he was not at all. He became critical of everything and everyone. Our house was once a place where we would have friends over for suppers and became a place where no one was allowed. He isolated himself from me, the children, and everyone else.
On one occassion, he shook me and on another he repeatedly poked me in the chest. Several weeks ago, I asked him to leave which he did. Two days later he came back against my will. The day after, he began yelling at me from arcoss the room trying to make me get angry and yell at him. I didn't respond at all. When he began to approach me, my daughter called 911, and he was made to leave. I filed for divorce and got a restraining order. He apologized and convinced me to drop the restraining order so that he wouldn't lose his job and promised to leave me and my children alone.
For a year, I tried helping him to get better. He quit counseling and refused to go back and got progressively worse. I was and still am scared. He calls me when he is drunk and cries and apologizes or yells and makes threats to sue me because people found out about his problems. What scares me most is when he tells me that marriage is supposed to be "for better or worse, til death do us part".
I was told by a counselor that I need to stop feeling guilty for not being able to help him and that I need to get angry. I have a problem with that. I do not like feeling angry.
I want to stop being afraid and I want him to leave me alone. I don't know what to do.
Any advice would be greatly appreciated.
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Re: new to the forum

Postby masquerade » Thu May 17, 2012 12:17 am

Hun, welcome to the forum. I'm sorry to hear that you're going through this, and you don't deserve it.

It's essential that you get yourself a new restraining order, as you should not be living in fear. This is particularly important as the abuse has now escalated into physical abuse, and it is not minor. All physical abuse seems to begin with a push or a shove, or a prodding, and it always escalates. It is very important that you keep yourself safe.

I have copied out this sticky from the main part of this forum as I felt it would be useful to you.

Planning For Your Safety, PRIOR to a Violent Incident
by Butterfly Faerie » Wed May 17, 2006 3:55 pm

If you are involved with someone who has been violent in the past, you are the most safe if you assume they may be violent again. Taking some basic steps can increase the chances of safety for you, your children, and anyone else around you.

Taking these steps does NOT mean you are overreacting. You may feel "silly" planning for your safety if you are not in the middle of a current violent situation. It is NOT silly, it is wise. If you have children, it is simply being responsible.

Do not let yourself talk yourself out of paying attention to the past and to your gut. If you have been around violence or abuse, one of the things you have unfortunately learned is to put yourself down and to discount your feelings. You probably have also learned to be passive and to wait until danger is 'in your face' before you take action. These steps will help you move out of that reactive, passive stance into a safer, and more mature, healthy proactive orientation.

- Pay attention to the person's patterns of violence. Watch for signs of escalation and do not ignore them, hoping they will go away. They rarely do.

- Tell someone, anyone you trust even if you do not know them well, that you are in a potentially dangerous situation and may need their help in the future. Ask if you could drive to their place at any time of the day or night. Make sure you have their phone number. Try to memorize it, but also keep it written down and on your person at all times. Drive to their place both in the daylight and at night so you know the way ahead of time.

- If you sense or observe escalation of danger, try to get rid of all weapons in your home if this is safe to do.

- Teach your eldest child or someone living with you to phone 911 and give your address. Do your best to determine whether this is safe for your child to do if a violent incident is occurring. If you think it would put your child in danger, teach them to go to a safe neighbor or other place.

- Know the phone # for your local Safe House or Shelter. If you are in a violent situation, but not yet ready to use their services, call them anyway and ask about what they have to offer. You will feel more comfortable in the future calling again and will be more likely to wisely use what they can offer you.

- Consider alerting your employer. Ask to have a meeting to discuss how you want them to handle it should the violent person come to your workplace. Have a real meeting, not just a passing comment. Ask for a specific time to talk. Both of you should be seated, don't simply stand at someone's desk and talk. You will not be taken as seriously.

- Have items you would want during an escape from violence ready ahead of time. Always keep some money hidden, including coins for a pay phone. Have an extra set of car keys hidden. Have an extra set of house keys made. Have a lightweight bag of simple clothes for you and your children ready, including something warm if it is winter. Keep a list of important numbers, such as social security, bank accounts, insurance policies, driver's licenses, title to property, and so on. If you work outside the home, keep this list at your workplace. Keep copies of important documents there as well.


Please also look after your emotional well being, seeking the help and support of people that you know. If you have lost touch with people because of this person, then try to re establish contact, explaining to them that he has been abusive to you. True friends will understand. A therapist can also help you to deal with the emotional aftermath of this.

Please let us know how you get on.
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