by sonovlaurin » Fri Apr 11, 2008 2:23 pm
Welcome.
You've been on a roller coaster.
I think the busting into tears is PTSD, personally. It happens sometimes to me when I even think about the abuse or the perpetrator. It's like I re-traumatize myself. No fun.
It's like...trauma to be around someone that's verbally abusive. But it's also like trauma to be around someone that is really controlling.
My hats off to you for getting away and I hope you get some more understanding help. You're in the right place here to start.
Sometimes controllers have had someone in their past, like infancy onwards, that really controlled 'them'. But to get an admission like that out of a controller is like pulling teeth.
Personally I would spend less time on thinking about the abuser. You must think about your own health - but I know how hard it is and I understand the 'want' to understand the abuser. Maybe if you can minimize that time you might like the feeling, maybe not - I only know I did, but I don't know what's necessarily right for you.
Something I never considered about myself after some controlling and verbal abuse, was how it affected my decisionmaking. I couldn't decide - strangest thing. I am on a good track now though.
Best of luck.