Hello, I am new here and just signed up today. I am just curious and dissociation. I have very few memories of Childhood but what i do are clips of mainly thoughts of what i thought or a clip but no details. One memory i have always had and even told my kids about when they was little is anywhere fr...

***TRIGGER WARNING*** Aggrressive language, minor self deprication, potentially offensive material I really hope this doesn't come off as disrespectful, but I am truly so upset that this is the lead we have right now. I have been in and out of therapy for so many years, and we have looked into so ma...

Hi, I'm Saulley, I'm 26, and I've recently came out to my closest friends and therapist about a SA that happened to me 13 years ago. At first, it felt great, finally being able to explain to them why I couldn't swallow certain foods, or go to public bathroom, they've been really understanding and su...

I'm part of a system (DID), so I'm used to not having access to all of the memories and feelings stored in our brain, but I was wondering about something in particular. I seem to go through cycles where I'll first be obsessively trying to work on our CSA trauma and I'll usually feel horrible and be ...

Today was... something. I think I/we basically woke up triggered? But I don't remember having triggering dreams. Is this something anyone else deals with? It kind of set the stage for a worse day.

Hello, I have never been to therapy but just wanted to share the methods I've come up with over the years for managing my anxiety. Maybe they can help someone. My anxiety manifests in what I call "episodes". An episode usually lasts a number of weeks and always has a "focus" - a ...

I've had a rough year medically and for much of it I was in so much pain I couldn't move without pain releif. It was just hard. I'm trying to move on from it but every time I see people in pain, even if it's just on TV or in a video game it all just comes flooding back to me and I panic and I need t...

#######4. That's what most psychiatry was, for most of history and they still rely on more meta-cognitive independent super-theories like psychoanalysis which was debunked as a science, time and time again. Their medications don't help either, that is unless your in the Big Pharma paycheck, and can ...

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Hi. So, as stated in the title. For years I thought myself to be histrionic because of my attention-seeking behavior. But I didn't realize until the last few weeks that I am in fact more likely a covert/vulnerable narcissist. I realize that my motivations and behaviors might be more in line with tha...