Hi everyone
Yes I'm another person posting here saying I'm new to the forum.
But I'm not new to trichotillomania, or any other impulse disorders. Since 2001 I have been pulling out my hair, eyelashes and eyebrows which then swiftly merged into picking and pulling at the skin on my arms. Many times have I tried to stop doing them altogether but have not been successful. On a nicer note I have actually stopped pulling at my eyelashes so often because the last time I did it actually hurt and made my eyes water, so it's put me off doing that ever again.
I think that most recent events have triggered me to start all these things majorly and don't really know what to do next. I did have a counseller but she left my school before our last meeting together so I felt angry that I put all that trust into someone, let them in on my troubles and then they leave. I felt betrayed....
As for the other things here is what I do:
-When I am stressed, bored or concentrating with some let's say writing or drawing, one hand is occupied yet the other isn't and latches onto a bit of hair and I twist it around my finger. I used to do it a lot when I was a child and my mum called it twiddling. I managed to stop for a while but its back with avengence!
Then when I get a knot in the hair I either have to pull or cut it out. This has ended up with me having the left side of my hair pretty short and weak. Also the back of my head is a problem spot. My eyebrows don't seem to want to grow back as quick but what I find fasinating is that when you have a thick hair and you pull it and you get the big hair follical at the end. I just sit and stare at them for a while on a bit of tissue before throwing them away. Yes I am a freak as some people at school used to call me.
- Picking at my skin. I have no idea why but I like the sound of it peeling away, like tissue paper....
It doesn't help with my current medication that one of the side effects is dry skin, so even though I moisturize after a bath or shower I still have dry skin that eventually gets peeled away like snake skin. In the summer it was embarassing because I then got sunburnt where I had picked the skin away and that got coloured! So I still have marks from the supposed tan I received next to my pale skin before. I looked like I had the shape of countries on both my arms!
-Another picking thing is scabs...
That's all I have for now- have a good evening!