by saleina » Wed Oct 17, 2012 5:40 am
I thought for so long that I was the only one who did this, you hunt for the "roots" until you get one, and for me i love to bite them, and it sounds horrible but when they aren't soft, and have this crunch is like the best feeling for me ever. I find myself pulling and pulling and pulling until i feel very guilty about it. It is a coping mechanism for me I believe, as I also have Bipolar disorder with psychosis, (ha and i am going to school to become a psychiatrist! I wonder if they'll accept me!)
I can't believe how relieved i was when i found out i wasn't the only nut out there who did this, mostly its my hair, and when i try to break away from that i'll take tweezers and pull my leg hair, or pluck my eyebrows into shape, and whatnot. The feeling I get from it is indescribable euphoria, and when I pull it keeps my mind off of my more depressive thoughts, until i realize what I just did and go into a full episode. I am trying to balance this out...what i have found that works best for me is covering my head whether it be a hat headband, or a wig, it helps. I just hate when i realize i have done exactly what i didn't want to do, and notice all the little black hairs around me. Its devastating afterwards, but during the hunt and thrill of root-searching i couldn't be any happier...