I have been dealing with this for too long now. Every time I go and get my haircut they ask "oh you have a bald spot" My excuse for the past 10 years has been a seasonal thing.. Though I am lucky its not the bad, I used to pull out my eye lashes because my eyes itched, then I like the feeling of pain then relaxation(dopamine right?) then started to pull my head hair out. Its not that bad though, just a few bald spots. Recently with school, work, projects, business. I have the urge to stay productive and be the best I can possibly be which leads to some stress but mostly compulsion.
I noticed a couple things I would like to share.
When I am physically exhausted I wont do it.
When I am on the computer I have more of a urge to do it
When I am laying in bed trying to sleep I have the urge to do it
Its when my hands are free I feel the urge but when I am eating I dont even want to think about it.
I may have found the problem.
I took a nutrition class in college last semester and studied a lot about vitamins and deficiency lead to odd things. One thing I believe in is that the body is smart, it knows what it wants.. why are we eating the hair root then? Do you know what hair root is? Its keratin well a different matter of it. I found this blog that had some answers http://ladyvaleria.hubpages.com/hub/Hai ... d-THE-CURE
I got a bottle from GNC and I starting the testing today.