I stopped pulling about a year and a half ago when I decided to get my dream pet, a persian cat, just by him being there gave me a reason to stop pulling, whenever I felt the need to pull, I would just go and pick him up and give him a cuddle. Now, he is no longer in my life, I barely had him 2 years but I stopped pulling for so long that in the end, I never even had the urge to pull.
This year has been very difficult for me, with the loss of my companion (which i blame myself for) - its been hard to live with the guilt and even harder to live without him.
Ive started pulling again since he left, I'm back to square one. I dont see the point in anything anymore. I have no friends and my family dont give me the time of day. I am so scared and i feel so lost and alone. I cant stand to be without him, I dont know what to do.