How do you keep from touching your hair?

I wanna know what are all of your tips and tricks to keeping your hands out of your hair? I've been trying different things for years but i'd like to hear what everyone else is doing. Any new ideas?

1)Get rid of tweezer ,2) stay away from mirror. 3)clip your nails so you won't be able to pull 4) walk or get busy with anything which would make your brain change that urge .
Build a wall to say no when it asks you to pull . Alcohol and medication don't help . It is like to install antivirus in your head . That's a only way to avoid pulling . Try to listen music .Tell to TRICH I will pull that hair when it grows ))))) I hope it helps

You can also wet your hair instead of pulling