by Itsmetrichfree » Mon Oct 06, 2014 9:53 pm
You are doing so well! The key to beating trich is to continue towards your goal even when you feel that you have failed by pulling again. The road to pull free is often 1 step forward, 2 steps back. I have had trichotillomania for 16 years, and have been completely bald from pulling for the same amount of time. Last August I decided that I was going to beat this thing. I had tons of setbacks along the way, but I can tell you now that I have shoulder length hair. The journey to being pull free is a battle of the "selves"; The Trichotillomania part of you, and the part that wants to be pull free. The trich does not want you to be pull free so it will put all sorts of negative thoughts into your head along the way. Just remember that every "whats the point", "I'll never reach my goal", "I can't do it", "I just have to accept that I will always pull" or any other deterrent, is your trich tricking you into giving up. Never give up! Keep moving forward.