I wasn't sure where to post this as technically this is therapy, but of the self-help kind while I'm on the waiting list.
I started working through a book Called Tame Your Outer Child, which splits the ego into the adult, outer and inner children and to start off with, there was this whole bit where you needed to visualise an abandoned child - cold, injured, hungry, etc. and then you get acquainted with her and tell her you're going to protect her no matter what and officially adopt her - she then represents the inner child.
However, in the exercises that followed, you're supposed to really want to protect the child but I just can't feel it - I can't really connect at all very well with this concept - the outer child is easier for me to identify with, which makes sense as that's the bit most in control. It's like I get that I'm the inner child's guardian and have a moral obligation to look after her, but I can't force myself to love her - I just don't feel any kind of maternal spirit whatsoever (I don't have kids and have never really been that much into the idea). I'd probably find it easier to relate the inner child to an very young kitten I found abandoned and subsequently looked after!
So I moved onto to a program by Don Carter called Thawing Child Abandonment Issues which uses a similar therapy model (but with more states), but this time with audio as thought more guided visualisations might help. Again, when the vulnerable me came out, I didn't really feel that warming towards her.
I guess in many respects it makes sense because if I did love myself, I wouldn't be in the mess I'm in now, but what to do when there's so much resistance? I don't know if the reason I've never been fond of children is because of this, or because I'm not fond of children, I can't get into it.
Can anyone suggest any techniques to help get past this?
Thanks!