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social anxiety at the movies and lectures

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social anxiety at the movies and lectures

Postby Bill » Sun Mar 02, 2008 7:26 pm

When Im at the movies or a lecture with a friend I cant concentrate and enjoy it because my thoughts are racing as to how hes doing and what im suppossed to be doing vis a vis the rest of the people around me. I cant seem to experience something with someone else without racing thoughts and worries. I walk into the theatre and the anxiety hits me. I hesitate but know I have to go in and suffer through it. Anyone else? Tips insights?
Bill
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Postby jasmin » Sun Mar 02, 2008 8:21 pm

Hey, Bill! Welcome to the forum. Maybe you've had a bad experience, like being bullied or put down in front of people, and that's why this is happening. You don't have to do anything you don't feel comfortable with.
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