Books

I'm sure something along these lines has been posted before. I'm just looking for good books on social phobia/anxiety/AvPD.

Also, has anyone really found any texts on their problems helpful, or just redundant. I can't imagine finding anything I don't already know...

But I'm still hopeful, if you've read anything that really helped you out I'd appreciate a post/link.

Try looking up these books on social phobia & anxiety.

Anxiety Disorders: General Anxiety Disorder, Social Anxiety Disorder
Paul Caldwell Dr.


Anxiety Disorders Comorbid with Depression; social phobia, generalized anxiety disorder, obsessive compulsive disorder a|
Dan J. STEIN


Social Anxiety Disorder
Author: Bandelow


Dying Of Embarrassment
Barbara Markway


The Don't Panic Self-Help Kit:The Homework Guide to Conquering Your Fears
Author: R. Reid Wilson <-- This book i've read and it's a great book.

Another book I personally have that's helpful is
The Anxiety & Phobia Workbook: 4th Edition
Author: Edmund J. Bourne

there are so many books on this topic, the books are really endless.

thx much

Welcome to the NHK
its a novel about a hikikomori



probably not the kind of book you was expecting but it helped me go out and get a job.