Hello, I am a 23 year old guy.
I had a very normal high school life, I was full of friends and I enjoyed going out, partying, meeting a lot of new people and to do small talk.
After finishing school I started moving around for university reasons and I lost most of my previous friends.
Now it's my next-to-last year of university and I find it extremely difficult to enjoy going out. I always feel severe anxiety before going out and while I am out. I especially fear the idea of going to clubs, which I usually don't go to, but when the few friends I have left go there I kind of feel like I have to go as well. Even if it's completely frightening to me.
When I am out, even with people I get along with, I constantly have this fear of not being able to say something that suits the moment or that they would like. I have to admit that recently I have developed rather unusual interests, such as entomology and linguistics (other than two more common ones - travelling and literature). Small talk simply doesn't work for me.
It is very strange to explain but on the one hand I feel super anxious while going out and on the other hand I feel like I will lose the few close people I have if I listen to my instincts.
I think I have changed a lot in the last few years, and I have been through some bad times (problems between my parents that affected me, uncertainty for the future).
I really have no idea how to cope with all this strong anxiety. I tend to keep my thoughts for me because I find it extremely difficult to tell them to someone. Sometimes I even feel a bit silly about being anxious for these reasons.
What can you tell me? Some suggestions, messages or whatever are very much appreciated. Thanks