Feeling stuck

Seeking some kind of support or help..
I've overcome many hurdles caused by this fear, but these new crossroads come with struggle, as i still have selective mutism, A freeze response that makes me look stupid.. and almost feels like i cannot read people anymore, i dont know what their wants or intentions are while speaking.
I deeply want to connect but i seem to have no ability to anymore..
Can i hope that time around people will help?
I Dont have any help or support right now, so feeling abit lost.