Does anyone else go through this? Whenever I'm out somewhere when I don't know immediately where there's public restrooms nearby I get very anxious. Then I get anxious, panicky, and will need to pee all of a sudden , very badly!
I don't get this locally or even in my state wherever I go by car. But if I go on a trip out of the country , the trip (by plane) makes me very anxious. And then again I get the same anxiety walking about cities in Europe , and then I need to rely on public transportation as well.
It's making it very difficult for me to travel. Now this wouldn't be a problem if my son didn't live in Europe. He's six, and I haven't seen him for almost five months

I want to go see him, but this trip is terrifying me. Any advice, tips, tricks etc are welcome.
My son is in school in Europe because he's half Swedish and it's the best thing for him , he's happiest this way as schools are better there. But I'm miserable in the process
