Hello everyone,
About 2 months ago, I failed to get an erection with a woman (I'm 25), and took it pretty hard. Never happened to me before, didn't know that it was a common thing to have happen to guys, espeically when they're nervous (which I was). Anyway, inscouring the internet, I read about porn/masturbation addiction and decided to quit using porn and masturbating (would do it about once a day before). After inconistent success in the ensuing weeks, I ended up going into a depression, so I started seeing a therapist. He would ask about the pornography and what turns me on. This is what brings me here...
Ever since I started thinking about what turns me on and why, it's almost like I don't know. I would be turned on by all kinds of different things before (T&A, legs, the thought of being inside someone, cuddling, various scenarios), and I still know I like those things, but it's like thinking about it has stopped it from leading to sexual arousal. I can still get an erection manually, but I'm not 'instinctively' aroused by my fantasies anymore. As a matter of fact, I think I'm thinking about it so much, that I don't truly 'fantasize' anymore, but am trying to build a scenario in my mind of what turns me on. Before, it was just so natural. A thought of a sexual situation popped into my head, got an erection, felt good, continued. Now, seeing things that used to turn me on aren't having that effect, and I can't get an erection anymore, and I'm afraid I'll never have sex again!
Has anyone dealt with this? If I stop thinking about sex and erections (damn near impossible lately), will it go back to being natural? Can someone accidentally permanently disconnect their sex drive? Does anyone have a good explanation of what exactly the sexual arousal process is, and whether it's unconscious or conscious? Some say it's a natural instinct and drive, but it's obviously more complicated than that, and now that I've thought about it, I don't know how I'll ever stop!