Hey Morti,
Well, one thing I should mention is this website I came across:
http://retardedejaculationtreatment.blogspot.com/It seems this guy went down a similar road and had success.
As for myself, in the end I did wind up dropping the money on:
http://www.fleshlight.com/performance/f ... a-mission/I had originally fabricated something myself but the awkwardness of it wasn't really helping my concentration at all.
I forgot how long it took me till I first reached orgasm from thrusting, and then how long till it took me to reach orgasm from thrusting beginning to end. It's been a complicated road w/ me and my girlfriend, lots of stress. There's times I completely took a break to keep her happy, though in hindsight I don't think that she really knew what was best.
I do remember seeming to have better luck, following some of the link above's advice first: get right to the edge, then progressively get it to last longer and longer while just thrusting. It 'seems' like it has a few beneficial psychological aspects: 1. let's you quickly associate a thrusting motion w/ really good feelings; 2. proves to you what you already know, that you can indeed reach orgasm from thrusting; 3. shows/teaches/reminds you what it's like to build up just from thrusting and not from touching yourself.
I'll mention again something obvious that I keep forgetting myself, speaking for myself: it's all incredibly mental. There's little or nothing physical about this situation. It isn't like I've actually killed off any nerve endings on my penis. I just expect(and therefore want) a certain type of stimulation because I 'think' that's the only thing that will get me off. When I'm feeling that stimulation I 'think' everything's ok and I let myself fall into it. When I don't feel that stimulation I worry something's wrong, that it's not going to work. I got to the point w/ my girlfriend where I definitely noticed the stimulation, and even liked it, but kept telling myself that, it's not the same, it's not right, it's not going to work. And this goes beyond any effects of negative thinking in general, the larger issue is that it pulls me out of the moment, out of falling into it. I'm so worried about what it's not, I'm not enjoying what it is.
I've felt under such stress/pressure that I was/am still sometimes constantly monitoring/watching spectatoring myself to make sure everything's going according to plan. But it CAN'T work that way. That's like forcing yourself to fall asleep, that won't work either, you'll be so busy commanding yourself, criticizing yourself, watching/judging yourself that you won't be able to let go to drift off to sleep. The mind's too busy to let go.
Orgasm is similarly a process of letting go, of not being completely aware. Letting your mind drift to fantasy:good, drifting into words/thoughts:not so good. I've actually messed up times I've been pretty close to orgasming w/ my gf by starting to plan the celebration party before it even happened, or the escape plan before I even failed.
I have since my last post finally orgasmed once inside my girlfriend once w/o getting close first on my own. However paradoxically she raised the expectations and stress immediately following this and I've had a lot of trouble coping so I'm not sure what the future holds for me at this point. It's hard to feel relaxed w/ periodic yelling, break up talks, etc. But those are problems in my relationship that I'll have to settle one way or another to move forward.
I wish you the best of luck man, you can definitely do this! Just remember your motivations, be honest w/ yourself about what you really want and stay w/ it. One last thing I'll say to you that I wish my gf would understand... this is supposed to be fun. And I'm not saying that in a mournful, spiteful, or sarcastic way. We don't have to, and actually really shouldn't, over think or stress about this. This can be fun during and after we work this out. Not saying there isn't hard work to be done. But hard work isn't stressful unless you make it so.
Take it easy,
-Bob