The doctor he went to said that the only way to treat sexual dysfunction is to have sex. And I think he's probably right. Trying to treat a sexual dysfunction with something that has in all likelihood contributed to or fully caused the dysfunction is at best, a partial measure and one unlikely to lead to real, sustained success.
Yes, that seems to make sense, but it is difficult. I am a somewhat addictive geeky personality - from coffee, through beer, computer games, and of course my obsessionality has resulted in my rapidly becoming an expert in various arcane subjects = career success.
This dichotomy makes it difficult to tackle such basic parts of my personality as success and failure are intertwined.
Given that I had little access to porn when young and my internet porn addiction can't date back, I think, to before 2004, because of my personal circumstances, I am surprised how I will have to make a strong and concerted vow/effort to stop using it. Obviously the porn arouses me, then I masturbate.
Incidentally, and this is where the porn use is deeply unpleasant on an intellectual level, is the ****horrible misogyny of most hard-core porn: the spanking, penis-gagging, throat-grabbing, and cumming on women's faces, is actually nasty and degrading of women. In my younger years, I very occasionally saw hard core porn films, blimey! on super 8 cine film indeed!!! and these tropes were not evident then. Porn has got worse, as well as more prevalent****
I don't want to degrade women, quite the opposite, I want to solve my subconscious anxieties/fears by whatever means necessary and find one who I can have an adult, and hopefully long-lasting mutually beneficial relationship with.