What Self Help Books Have Helped You?

Both "The Secret" & "The Power" by Rhonda Byrne are great books ~ it teaches you about your inner being & how to manage your thoughts & feelings so that you can lead a happier & healthier life.
The teachings in the books help the reader to apply the principles to any/all areas of life like health-related issues, relationship issues, money issues, & self love.

Definitely worth reading as it focuses on having & living a positive focused life.

Sir Ken Robinson - The Element
It's realistic (that's rare in the self help industry today), inspiring, very inspiring and inspiring.And, it doesn't really deserve the label "self help".
This book made me believe in myself again.I recommend it to everyone.

Here's the official page: http://sirkenrobinson.com/skr/the-element

~Overcoming Depression and Low Mood a five areas approach by Chris Williams --------- depression/low mood

~Overcoming Anxiety, Stress and Panic a five areas approach by Chris Williams ---------- anxiety/social anxiety

~ The Dialectical Behavioural Therapy Skills Workbook by Matthew McKay --------- borderline personality disorder/overwhelming emotions

~ New Personality Self-Portrait by John Oldham ------- understanding people, identity issues, interpersonal skills

~ The 5 Love Languages a singles edition by Dr Chapman ------------- improving relationships, interpersonal skills

~ Tami Green's short books for borderline personality disorder

Resurrection After Rape by Matt Atkinson - saved my life

Breaking Free by Carolyn Ainscough is a book I am pottering in and out of. Mainly for the CSA elements missing out of RAR

I have heard great things about the body remembers.
The courage to heal is apparently good too...though I have never wanted to use it.

Achieve Anything In Just One Year by Jason Harvey - This is a great book to get you motivated, it really help me.

'The Starseed Transmissions' (Timothy Cleary) Inspiring, and gives hope to the hopeless. Deep stuff!

I liked Flow by Mihaly Csikszentmihalyi and Authentic Happiness by Martin Seligman.

I been going through a self improvement year and the following books have made the biggest impact on me (some of these I forgot the authors name to, but you can just google it):

King, Lover, Warrior Magician - Put me in touch with my inner self
4 Hour Work Week by Tim Ferriss - Helped me re prioritize my life
Psychology of Achievement by Brian Tracy - Taught me how to maximize what I can get done in a day
Think and Grow Rich - Taught me the principle of locking on to one goal and giving it your all


Hope this helps!

Dr. Wayne Dyer's books have helped me. With depression, and not seeing the point in life.

This is a short book and more geared towards younger teenagers. It's a short biography. It made me feel a bit better about myself and I felt good knowing someone else was at least a bit like me.

RAE: My True Story of fear, anxiety and social phobia by Chelsea Rae Swiggett