Our partner

How to Build Self Esteem

Open Discussions about Self Esteem and Related Issues

How to Build Self Esteem

Postby somebody » Fri Nov 30, 2007 3:19 am

How to Build Self Esteem:

1) Accepting who you are, both your fault and your strengths
(that it doesn't mean that you can't improve your faults or your strengths later on, it just meants that you accept who you are Right Now). Acceptance of your self will automatically provide you self confidence (in my opinion self confidence it self does not really mean much in life, you can be successful without it too, but it seem to "sell" in the sense that other people go after people that have it). Suggestion therapy can work like a charm to help you accept yourself. Simply whenever you feel low in self confidence Repeat To Youself: "I love who I am, for all of my faults and strengths that I have".

2) Understand your self image and cultivate a Positive self image.
Think of what defines you as a person, (your personality traits, your likes/dislikes, your goals, your motivations, your attitudes, old memories, your clothing style, your talents, your skills etc) See yourself for the virtuous person that you are and it is all right that you have faults, having faults is unavoidable and natural - everybody is inperfect and you are no exception. Think positively, reassure, encourage and praise yourself and don't put yourself down - try to be your Best Friend.

3) Cultivate self faith. To do that prove honest, competent and benevolent to your own self. If you absolutely can't trust your self, you can turn to religion and To Trusting In God (trusting to God seems to work like a charm for many people, doing that will also give you the plus of satisfying a difficult to satisfy Human Basic Need of "connecting to something greater in life").

4) Free your self from fears of success or failure.

5) Be assertive. That means, protect your rights, without violating other people's rights.
Disclaimer: I am not a mental health professional or other health professional. I provide my opinion for informational purposes and cannot be held responsible for any decisions readers of my post make. Always consult a trained health professional before making any decision regarding treatment of yourself or others.
somebody
Consumer 6
Consumer 6
 
Posts: 206
Joined: Fri Sep 24, 2004 9:35 pm
Local time: Sun Jul 13, 2025 4:34 pm
Blog: View Blog (0)


ADVERTISEMENT

Postby radames » Tue Mar 11, 2008 4:55 am

I agree, fivefoldly :D
Knowing me a bit more every day!
radames
Consumer 6
Consumer 6
 
Posts: 571
Joined: Mon Mar 10, 2008 6:50 pm
Local time: Sun Jul 13, 2025 4:34 pm
Blog: View Blog (0)

Postby meanne2007 » Thu Jun 19, 2008 2:55 pm

4) Free your self from fears of success or failure.


That's a very good advice, free yourself from fears build you to become more confident at any difficult or easily work that will assign to you. And you were not afraid whether it result from success or failure. thanks for sharing very informative article...
meanne2007
Consumer 1
Consumer 1
 
Posts: 34
Joined: Thu Jun 19, 2008 2:25 pm
Local time: Sun Jul 13, 2025 4:34 pm
Blog: View Blog (0)

Postby ON_THE_EDGE » Thu Jun 19, 2008 4:07 pm

True!! 8) 8) 8)
Disclaimer: Any advice or comments that I give are not meant to cause harm or upset anyone. And if it does, I apologize. After all, it is my opinion, and my perspective. Feel free to get other opinions. My posts are based on part wisdom, part common sense, and part assumption.
ON_THE_EDGE
Consumer 6
Consumer 6
 
Posts: 255
Joined: Wed Apr 27, 2005 12:59 pm
Local time: Sun Jul 13, 2025 4:34 pm
Blog: View Blog (0)


Return to Self Esteem




  • Related articles
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 1 guest