Mind Controlled Aliens

so over the past few months i've been convinced by the current voices in my head that they are real, they have convinced me of this by either giving rational to past mysteries or by talking to me directly through facebook which they never used to do before thereby making me believe in them so much more, but no more i say, this friday night (or more like saturday morning) i'm breaking away and exposing the lies they told me and saying to them.. "YOU ARE NOT REAL!!!" and therefor i am talking about how they made me believe they were real, which they told me i should never do, because although they are not some conspiracy theory they are human but just humans who are capable of mind reading and seeing everything i see through their eyes which sounds wacko but whatever, it sounded plausible at the time,.. the only reason i have yet to dare talk about it is becuz i feared something bad might happen to them if i did, which over the past few days/weeks has passed away, seems rediculous right? whatever, enough about this right, who cares, i just wanted to write about this and so i have, congrats to me for expanding upon the next phase of this crazy crazy delusion !!!

Hi rawdata!
I feel you, I believe that green aliens(they're reptilians) are putting thoughts into my mind. I've been to a psychiatrist and he told me I have OCD...I took anafranil and the intensity of the thoughts is lower...this month I'll go again and I'll tell him those things. You should better go and see a psychiatrist .

You are doing the right thing doubting those thoughts. It is far more difficult than anyone not only who hasn't experienced it, but even people who have but aren't in the moment with it will appreciate to defy something you experience by denying it's existence in your own mind. Hallucinations and delusions present themselves as real, and you can't "know" they are not real. You believe they are not, you tell yourself they are not. With time, medication, and the fortune that can come to you, these things will pass. Do not let yourself doubt that you will be free of these delusions, and fight them until they are faint, or gone. Yes, please go to a doctor. They will reaffirm your conclusions, they will give you medication that may help (even a great deal), and continue to deny the hallucinations and delusions at every turn. They may seem to rule your life, and be in control in a way that you don't feel you are in control. But they are not you, and you can be free of them.

*Mod edit*

As others have said, doubting the delusions is the right way to go in terms of recovery. When you can rationalize with yourself and step above the delusions, you're winning.

Mod edit

No one can say you are wrong. I wrote my thoughts out to clarify them *mod edit*. If it works, there can surely be no harm in thinking it. If it is correct, you can not NOT think it so.