So I have a hallucination named Eros. She is an 11 year old girl. Yesterday, around 5pm, I was sitting in my mom's room, when out of nowhere, she comes sprinting into the room, screaming, telling me to follow her, as she grabbed my left arm as tight as she could, and pulled me towards her. Keep in mind that I was home alone at this time. She tried to lead me to the hallway. She was trying to show me something she was scared of... But I loosened her grip on my arm, and walked back into my mom's room and sat down. A few seconds later, her screaming stopped, and she calmly walked into my mom's room, sat down on the bed, and tried to explain to me that she was having a really bad panic attack, because she saw something that frightened her. But no matter how much I asked, she wouldn't tell me what she saw. Then it felt like everything was in slow motion for about 30 seconds, and she walked out of the room and disappeared. She tends to disappear a lot when I'm talking to her.
About 10 minutes after she left, I started to feel pain in my arm, where she was yanking me and gripping as hard as she could. I looked down, and there are very noticeable bruises, right where her hands were. I know that the bruises are real, because my mom pointed them out, when she got home. She asked me if I did it to myself and I just said that I woke up with them. Which was a huge lie, because she definitely would not believe me if I said that a little girl named Eros made the bruises.
Personally, I have never heard of hallucinations leaving marks on people... But I swear this happened. I didn't do it to myself. I know I didn't.

:'(
I meet with my therapist tomorrow. How do I explain this?! I don't want them to think that I'm coming up with a lie for self-harming. Please help.