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by msem » Sat Apr 20, 2013 12:17 pm
Hi,
I am a young woman who's just been diagnosed with schizophrenia a few months ago. I've been taking care of my sleep and hygiene, and laying off caffeine and alcohol, but aside from that what should I do to ensure my best of health and comfort? I would appreciate the feedback.
PS. Oh, I plan to get some exercise as well.
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msem
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by Mr Metal » Sat Apr 20, 2013 7:14 pm
Forget the diagnose and find the reason. An orthomolecular doctor can help you with that.
Sanity provided by orthomolecular protocol:
3 g Niacinamide
400 mg Pyrodoxin
100 mg Pyridoxal-5-phosphate
2 g L-methionine
B-100 complex
200 mcg Selenium
600 mg Calcium
300 mg Magnesium
50 mg Zinc
http://www.youtube.com/watch?v=_fHhBpuHSNc
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