Our partner

Self-care tips for people with schizophrenia

Schizophrenia message board, open discussion, and online support group.

Moderator: Snaga

Self-care tips for people with schizophrenia

Postby msem » Sat Apr 20, 2013 12:17 pm

Hi,
I am a young woman who's just been diagnosed with schizophrenia a few months ago. I've been taking care of my sleep and hygiene, and laying off caffeine and alcohol, but aside from that what should I do to ensure my best of health and comfort? I would appreciate the feedback.

PS. Oh, I plan to get some exercise as well.
msem
Consumer 0
Consumer 0
 
Posts: 3
Joined: Sat Apr 20, 2013 12:02 pm
Local time: Tue Sep 23, 2025 6:04 pm
Blog: View Blog (0)


ADVERTISEMENT

Re: Self-care tips for people with schizophrenia

Postby Mr Metal » Sat Apr 20, 2013 7:14 pm

Forget the diagnose and find the reason. An orthomolecular doctor can help you with that.
Sanity provided by orthomolecular protocol:

3 g Niacinamide
400 mg Pyrodoxin
100 mg Pyridoxal-5-phosphate
2 g L-methionine
B-100 complex
200 mcg Selenium
600 mg Calcium
300 mg Magnesium
50 mg Zinc

http://www.youtube.com/watch?v=_fHhBpuHSNc
Mr Metal
Consumer 1
Consumer 1
 
Posts: 31
Joined: Sun Dec 18, 2011 8:11 pm
Local time: Tue Sep 23, 2025 10:04 am
Blog: View Blog (0)


Return to Schizophrenia Forum




  • Related articles
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 52 guests