So I no longer try to fight the thoughts. If I try to fight it, it shows that I care.
"The impediment to action advances action. What stands in the way, becomes the way." -Marcus Aurelius
"It no longer bothers me now I know my soul is being served by it." -St. Theresa of Avila
"Begin then with little things. Is a little oil spilled? Is a little wine stolen. Say to yourself, 'this is the price of apathy, of tranquility, because nothing can be had for nothing.'" -Epictetus
So I've been told repeatedly by my useless mental health team that I have schizophrenia. I think they were just pathologizing my weirdness. I don't hear voices. I do daydream and my daydreams are negative, but that's still normal, it's probably just worry. I haven't been to therapy in over three months and I'm fine.
If I go around saying I'm schizophrenic, then I will be held to much lower standards. Also, anything I say will be chucked up to "crazy talk." Like when I start philosophizing, I won't be understood by people who don't bother to read books, so it will just be "her condition." For example, I'm skeptical of exercising because 1. the stoics say you have no control over your health 2. Schopenhauer's "will to life." So that will get a big eye roll and I will be dragged to the gym like some eight year old.
Leo from Actualized.org made a video about how to stop playing the victim. He said you can either take 100% responsibility for everything, even your genetics. Or you can realize you're not in control over anything, anything. And be at peace.
I don't believe in free will. I do not control my thoughts, my emotions, my actions, nothing. It was never my fault, nor theirs.
Thanks for listening.