Parador wrote:Got to stay busy. I have too many bad memories. Almost all of them are bad. Some of them run though my head over and over and over and over.....
Me too, Parador. The worst thing for me is a job or activity that doesn't use my brain enough. When I was younger I did waitressing and outdoor work and the stress in my head was awful.
Even working in my garden, a pleasant activity, is spoiled by bad memories, replaying or revising of old arguments, hurts etc. I have to garden with the radio on to combat this.
So keeping mentally busy for me is extremely important. Luckily my current job occupies my mind sufficiently. But I try to live a simple life nonetheless - reading, music, learning, etc.