It is evillest for me, in the way that it ails my heart, which is feeble, I hold. My chest will ache for days after, and I know I must not do it much.
Yes. I have been feeling tense and stressed for days, and I know it's having an effect on my body - where, I don't know, but all that tension is going somewhere and is possibly building up to something bad. I should go for a run to burn it all off, but I don't have time.
You must take particular care of yourself if you know you have a heart problem.
-- Wed Apr 11, 2018 9:41 pm --
emillionth wrote: By this point in my life, I feel like I've managed to stabilize what had to be stabilized, and managed to get rid of what I needed to get rid of. My main driving force toward change now is boredom rather than conflict. If I did encounter a situation where I had to manage conflict, I don't know what I would do. I don't know if I'd react well or very badly instead. I know for sure that I'd be very stressed. But the most important thing for me is that I don't need to know it, and it's that way by design.
Emillionth, that sounds a thoughtful and reasoned approach which you've been working on for a long time. Instead of getting buffeted this way and that. Like you say, a philosophy rather than responding to stuff in the heat of the moment. Interesting.