Physical Features and Habits

Let's see with schizoids share some physical traits:

- What is your body type? If you're not clear about it, do this little quiz.

- What is your BMI?

- Do you have a good alimentation?

- Do you do some exercise in your daily life? If yes, which one?

- Are you a weak or strong person?

- What is your body type?

Ectomorph

- What is your BMI?

Around 17

- Do you have a good alimentation?

Decently so, I'm not a nutrition freak though.

- Do you do some exercise in your daily life? If yes, which one?

No

- Are you a weak or strong person?

I'm swift and agile when situations calls for it, but I'm not a buffalo in strength.

- Do you have a good alimentation?

- Do you do some exercise in your daily life? If yes, which one?

- Are you a weak or strong person?[/quote]

Mesomorph

23

I've been on a strict diet for a little over a week, so the above may actually change a lot in the following months. I'm not allowed to eat red meat, artificial sugar, bread, pasta, fried foods, no caffeine...pretty much only fruits veggies and water/juice/milk.

Yes. I walk outside daily at the very least. My apartment complex has a free gym the I utilize as well. If I'm there, I do whatever I feel like from lifting weights, to the elliptical, to the bike or simply use the treadmill.

I'd say I'm in the middle when it comes to strength. I'm neither a weakling nor an Olympian.

- What is your body type?
Ectomorph

- What is your BMI?
17.6 or so.

- Do you have a good alimentation?
For the most part. I probably miss some calories off the ideal a few days, but otherwise I tend to eat pretty balanced and almost never eat junk food.

- Do you do some exercise in your daily life? If yes, which one?
I've recently started following a routine of bodyweight exercises off a book I found because I want to get a bit more muscular tone, especially in my upper body and arms, given how slender I am. The few days I've been following the routine, they've proven challenging enough, so I'm satisfied with them, and the book specifically mentions common household items you can use to practice each exercise. It definitely beats the idea of having to go to a gym with people, that's for sure.

- Are you a weak or strong person?
Weak, but on occasions I've found myself to be stronger than I would have thought I would be.

What is your body type?

Ectomorph

What is your BMI?

21.9

Do you have a good alimentation?

Yes, except for excessive sugar intake.

Do you do some exercise in your daily life? If yes, which one?

Yes. Walk several miles, briskly (my normal pace) most days. Lift weights a few times a month.

Are you a weak or strong person?

I haven't a clue. How does one go about determining this?