I read somewhere that when looking at something you want to remember you can take a mental picture of it - just look at it then close your eyes and them open them again and you should never forget that 'picture'. I did it once standing on a bridge at sunset, it was a beautiful sunset, and I just have to close my eyes to see it again. The image helps a lot when I'm doing relaxation and meditation, and this I do in order to cope with everything else in my life - it helps me stay in control of things.
I would also like to point out that paranoia is quite simply a heightened sense of awareness, something that seems unique to us with disorders.
its kind of weird to me because even audio are captured like visual shots. its not a matter of remembering a whole conversation. i take sound bites. these visual and sound bites are more intrusive than would be for most people i supoose. throughout the day they flash over and over. its like im going thru them looking for something.(just a note. this is most of what i do in that daydreaming time. its like i go back and scutinize the unconcence. puting this together as if i were putting together a puzzle.
ok. what im trying to say is i dont store what i see or hear until i have gone over it neumerous times. putting it all in place. of sorts. this has nothing to do whit sczioid does it?
i usualy 1 or 2 days behind. after i quit going over those slides and move on to the next. what do i mean my intrusive. they co exist with my current thoughts.
for example. hey i would like to order a #1 with small fries *flash*(i only recall when i blink(this includes audio)
no no small fry *flash*. get it. do any of you all have this going on.
heightened sense of awareness. yeah i would call it that. but its different from the psyical enxiety that i feel. im allways in that state. but its different from the feeling you get when someone is chaching you.