Anyone familiar with the feeling that you're not supposed to be in a certain place?
Sometimes, while I'm outside my apartment in places like my class and even the bus station, I begin to have an uncomfortable feeling that I'm not supposed to be there, something that I would describe as feeling "not home". For example, during my classes, I can feel that I'm "foreign" to this place.
To deal with this feeling, and I know it may sound a bit stupid, but usually, I tell myself that those feelings "weakening" me and it's not something I want - to be weak. After that, I just try to focus on the lesson and the feeling eventually fades away.
Note: When I wrote that I don't want to be weak, I'm not talking about appearing weak to others, but rather to myself. Those feelings do not affect my already not unwelcoming appearance.
Also, I'm completely aware of my surroundings.
Do you have any clues of what it can be? Should I talk to my psychologist about it?